I needed some time off, time to detox, renew, rejuvenate mentally and physically. I was getting very overwhelmed with the pressure I was putting on myself to eat well, workout, be productive at work, be a great fiancé and friend, and do it all with a smile, I had stopped enjoying the journey and was just going through the motions. I decided to just do what I wanted to do. I ate delicious (unhealthy) food, I worked out randomly and “off the beaten path”, I slept in (until 6 am), I read, and I just tried to recenter. It worked…I am back!
I spent time on my bike, on long walks, and in yoga. I was introduced to a new gym today, 9 round, loved it! It’s a quick half hour, 9 stations, very intense, can’t wait to go back! I am juicing for a few days – 3 day cleanse to reset my body, thanks Juiced! Mobile 🙂
I am excited to have my mojo back-it was a rough but needed week! I am re-energized by the journey, can’t wait to see what’s on the other side!
Have a great night,
Thanks to my friend Stacey for helping me see progress and movement on the journey. Sometimes you forget how far you have come and you need a friend to show you! Stacey found this photo (top from 12/31/11 and I coupled it with the one on the bottom from 2/22/13 I was shocked at myself over the just over one year time period. Thanks Stacey for the reminder!!